This honey garlic glazed salmon with roasted broccoli is my go-to when I need a delicious, healthy dinner on the table fast. The salmon comes out perfectly flaky with a sweet and savory glaze that caramelizes beautifully, while the broccoli roasts up crispy and tender in the same pan. It's a complete meal that's sure to become a family favorite.
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I love how this recipe comes together in just 30 minutes with minimal cleanup. The glaze is made with simple pantry staples, and the whole thing bakes on one sheet pan, making it perfect for busy weeknights. Plus, it's packed with protein and veggies, so you can feel good about what you're serving.
Why You'll Love This Recipe
About the Ingredients
4 (6 oz / 170g) salmon fillets, skin on or off
Fresh or frozen (thawed) salmon works well. If you prefer, you can use skinless fillets.
1/4 cup (60ml) honey
Use a good quality honey for the best flavor. Maple syrup or agave nectar can be substituted.
3 tablespoons (45ml) soy sauce
Use low-sodium soy sauce to control saltiness. Tamari or coconut aminos work for gluten-free.
2 tablespoons (30ml) olive oil, divided
Extra virgin olive oil adds richness. You can also use avocado oil.
4 cloves garlic, minced
Fresh garlic is best, but 1 teaspoon garlic powder can be used in a pinch.
1 tablespoon (15ml) fresh lemon juice
Fresh lemon juice brightens the glaze. Bottled lemon juice works too.
1 teaspoon grated fresh ginger
Adds a warm, zesty kick. You can substitute 1/2 teaspoon ground ginger.
4 cups (400g) broccoli florets
Cut into uniform pieces for even roasting. You can also use cauliflower or green beans.
1/2 teaspoon salt
Adjust to taste. Sea salt or kosher salt is recommended.
1/4 teaspoon black pepper
Freshly ground black pepper adds the best flavor.
1 tablespoon sesame seeds, for garnish
Optional, but adds a nice crunch and nutty flavor. Toasted sesame seeds are even better.
2 green onions, sliced, for garnish
Optional, for a pop of color and mild onion flavor.
Tips & Tricks
- Pat the salmon dry before coating with the glaze to help it caramelize better.
- For even cooking, make sure the broccoli florets are similar in size.
- If using frozen salmon, thaw it completely in the refrigerator overnight for best results.
Pro Tips
Step-by-Step Instructions
1. Preheat and Prep Pan
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or aluminum foil for easy cleanup.
2. Make the Glaze
In a small bowl, whisk together honey, soy sauce, 1 tablespoon olive oil, minced garlic, lemon juice, and grated ginger. Set aside about 2 tablespoons of the glaze for brushing after baking.
3. Toss Broccoli
In a large bowl, toss the broccoli florets with the remaining 1 tablespoon olive oil, salt, and pepper. Spread them evenly on half of the prepared baking sheet.
4. Arrange Salmon
Place the salmon fillets on the other half of the baking sheet, skin-side down if using skin-on. Brush each fillet generously with the honey garlic glaze.
5. Bake Everything
Bake for 12-15 minutes, or until the salmon is opaque and flakes easily with a fork, and the broccoli is tender-crisp and slightly charred at the edges. The internal temperature of the salmon should reach 145°F (63°C).
6. Brush with Glaze
Remove the baking sheet from the oven and brush the salmon with the reserved glaze. If you like extra caramelization, you can broil for 1-2 minutes until the glaze is bubbly and slightly sticky.
7. Garnish and Serve
Sprinkle with sesame seeds and sliced green onions. Serve immediately with the roasted broccoli on the side.
Delicious Variations
Spicy Honey Garlic
Add 1/2 teaspoon red pepper flakes or a teaspoon of sriracha to the glaze for some heat.
Lemon Herb Salmon
Replace the honey with 2 tablespoons of maple syrup and add 1 teaspoon dried thyme and 1 teaspoon dried rosemary to the glaze.
Sesame Ginger Salmon
Add 1 tablespoon toasted sesame oil and 1 teaspoon sesame seeds to the glaze, and swap the green onions for cilantro.
How to Store Honey Garlic Glazed Salmon with Roasted Broccoli
Refrigerator
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Freezer
Cooked salmon can be frozen for up to 2 months. Wrap tightly in plastic wrap and foil before freezing.
Reheating
Reheat in a 350°F (175°C) oven for 8-10 minutes, or in the microwave on medium power in 30-second intervals until warmed through.
Frequently Asked Questions
Q: How do I know when the salmon is done?
The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C) in the thickest part. It should be opaque and slightly translucent in the center.
Q: Can I use frozen salmon?
Yes, you can use frozen salmon. Thaw it completely in the refrigerator overnight, then pat it dry before cooking. You may need to add a few minutes to the baking time.
Q: What can I substitute for soy sauce?
To make this gluten-free, use tamari or coconut aminos instead of soy sauce. You can also use a low-sodium soy sauce if you prefer.
Q: Can I use a different vegetable?
Absolutely! Asparagus, green beans, or bell peppers all work well. Just adjust the roasting time so they are tender-crisp.
Q: How do I prevent the salmon from sticking to the pan?
Line your baking sheet with parchment paper or foil, and make sure to brush the salmon with the glaze. A well-greased pan also helps.
Try this honey garlic glazed salmon tonight! It's a simple, delicious way to get a healthy dinner on the table in just 30 minutes. Don't forget to share your results in the comments below!
Honey Garlic Glazed Salmon with Roasted Broccoli
This honey garlic glazed salmon with roasted broccoli is a quick, flavorful one-pan dinner that's perfect for busy weeknights.
🧂 Ingredients
- 4 (6 oz / 170g) salmon fillets, skin on or off
- 1/4 cup (60ml) honey
- 3 tablespoons (45ml) soy sauce
- 2 tablespoons (30ml) olive oil, divided
- 4 cloves garlic, minced
- 1 tablespoon (15ml) fresh lemon juice
- 1 teaspoon grated fresh ginger
- 4 cups (400g) broccoli florets
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon sesame seeds, for garnish
- 2 green onions, sliced, for garnish
📋 Instructions
- 1Preheat and Prep Pan — Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or aluminum foil for easy cleanup.
- 2Make the Glaze — In a small bowl, whisk together honey, soy sauce, 1 tablespoon olive oil, minced garlic, lemon juice, and grated ginger. Set aside about 2 tablespoons of the glaze for brushing after baking.
- 3Toss Broccoli — In a large bowl, toss the broccoli florets with the remaining 1 tablespoon olive oil, salt, and pepper. Spread them evenly on half of the prepared baking sheet.
- 4Arrange Salmon — Place the salmon fillets on the other half of the baking sheet, skin-side down if using skin-on. Brush each fillet generously with the honey garlic glaze.
- 5Bake Everything — Bake for 12-15 minutes, or until the salmon is opaque and flakes easily with a fork, and the broccoli is tender-crisp and slightly charred at the edges. The internal temperature of the salmon should reach 145°F (63°C).
- 6Brush with Glaze — Remove the baking sheet from the oven and brush the salmon with the reserved glaze. If you like extra caramelization, you can broil for 1-2 minutes until the glaze is bubbly and slightly sticky.
- 7Garnish and Serve — Sprinkle with sesame seeds and sliced green onions. Serve immediately with the roasted broccoli on the side.
Maya writes about sustainable living and zero-waste practices, focusing on small, actionable changes that fit into busy routines. She shares practical tips from her own journey of reducing waste at home and in the community.
