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Easy Tomato Onion Chicken – One-Pan 35-Minute Dinner

By September 2, 20267 min read

This Tomato Onion Chicken Dish is my go-to when I need a hearty, flavorful dinner without spending hours in the kitchen. The chicken is seared until golden, then simmered in a simple sauce of ripe tomatoes and sweet onions that thickens into a rich, savory glaze.

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The beauty of this recipe lies in its simplicity: minimal ingredients, one pan, and a technique that builds deep flavor through browning and slow simmering. The result is tender, juicy chicken with a sauce that begs to be sopped up with crusty bread or served over rice.

Whether you're cooking for a busy weeknight or a relaxed weekend, this dish delivers comfort and satisfaction with every bite.

Why You'll Love This Recipe

1

One-Pan Wonder: Everything cooks in a single skillet, meaning less cleanup and more time to enjoy your meal.
2

Bold Flavor: The combination of caramelized onions and sweet tomatoes creates a savory-sweet sauce that coats every piece of chicken.
3

Healthy & Satisfying: High in protein and naturally gluten-free, this dish fits into many diets without sacrificing taste.
4

Versatile: Serve it with rice, pasta, or crusty bread – it's delicious however you choose to enjoy it.

About the Ingredients

1.5 lbs (680g) boneless, skinless chicken thighs

Thighs stay juicy and flavorful. You can substitute chicken breasts, but reduce cooking time by 5-7 minutes to avoid dryness.

2 tablespoons olive oil

Use extra-virgin for better flavor. Can substitute with avocado oil for a higher smoke point.

1 large onion, thinly sliced (about 2 cups / 200g)

Yellow or sweet onions work best. If you prefer a milder taste, use shallots.

3 cloves garlic, minced

Fresh garlic is best. In a pinch, use 1 teaspoon garlic powder.

1 can (14.5 oz / 411g) diced tomatoes, undrained

Fire-roasted tomatoes add a smoky depth. You can also use fresh tomatoes: peel and chop 4 medium tomatoes.

1 teaspoon dried oregano

Adds an earthy, slightly sweet note. Substitute with 1 tablespoon fresh oregano, chopped.

1/2 teaspoon smoked paprika

Gives a subtle smokiness. Regular paprika works if you don't have smoked.

1/2 teaspoon salt, plus more to taste

Adjust according to your dietary needs. Use kosher salt if you prefer.

1/4 teaspoon black pepper

Freshly ground is best for flavor.

1/4 cup (60ml) chicken broth or water

Helps deglaze the pan and create a saucy consistency.

2 tablespoons fresh parsley, chopped (for garnish)

Adds a fresh, bright finish. You can skip if you don't have it.

Tips & Tricks

  • Don't overcrowd the pan when searing the chicken. If needed, work in batches to get a nice golden crust.
  • Slice the onions thinly and evenly so they cook uniformly and caramelize properly.
  • If the sauce becomes too thick, add a splash of water or broth to reach your desired consistency.

Pro Tips

1

Pat chicken dry with paper towels before seasoning to ensure a better sear.
2

Use a heavy-bottomed skillet (cast iron or stainless steel) for even heat distribution.
3

Let the chicken rest for 5 minutes after cooking to lock in juices.
4

Taste the sauce before serving and adjust salt and pepper if needed.

Step-by-Step Instructions

1. Season and Sear Chicken

Season the chicken thighs on both sides with salt and pepper. Heat olive oil in a large skillet over medium-high heat (375°F / 190°C). Place chicken in the skillet and cook until golden brown, about 4-5 minutes per side. Transfer to a plate; they don't need to be cooked through yet.

2. Sauté Onions and Garlic

In the same skillet, reduce heat to medium (325°F / 165°C). Add sliced onions and cook, stirring occasionally, until they soften and start to brown, about 5-7 minutes. Add minced garlic and cook for 1 minute until fragrant.

3. Deglaze the Pan

Pour in the chicken broth, scraping up any browned bits from the bottom of the skillet. This adds flavor to the sauce.

4. Add Tomatoes and Seasonings

Stir in the diced tomatoes with their juices, oregano, and smoked paprika. Bring the mixture to a simmer.

5. Return Chicken to Skillet

Nestle the chicken thighs back into the sauce, along with any accumulated juices. Spoon some sauce over the chicken.

6. Simmer Until Tender

Cover the skillet and let it simmer gently over low heat (around 200°F / 95°C) for 20-25 minutes, or until the chicken is cooked through and tender. The sauce will thicken slightly.

7. Rest and Garnish

Remove from heat and let the dish rest for 5 minutes. Garnish with fresh parsley before serving.

Delicious Variations

  • Add 1/2 cup pitted Kalamata olives and 1 tablespoon capers for a Mediterranean twist.
  • For a spicy kick, add 1/2 teaspoon red pepper flakes along with the garlic.
  • Make it creamy by stirring in 1/4 cup heavy cream or coconut milk at the end of simmering.

How to Store Tomato Onion Chicken Dish

Refrigerator

Store in an airtight container in the refrigerator for up to 4 days.

Freezer

Freeze in a freezer-safe container for up to 3 months. Thaw overnight in the refrigerator before reheating.

Reheating

Reheat gently in a skillet over medium-low heat, or in the microwave in 30-second intervals, until heated through.

Frequently Asked Questions

Q: Can I use chicken breasts instead of thighs?

Yes, you can use boneless, skinless chicken breasts. However, they cook faster and can dry out, so reduce the simmering time to 15-18 minutes and check for doneness with a meat thermometer (165°F / 74°C).

Q: How do I know when the chicken is fully cooked?

The chicken is done when the internal temperature reaches 165°F (74°C) when measured with a meat thermometer inserted into the thickest part.

Q: What can I serve with this dish?

This dish pairs well with steamed rice, pasta, quinoa, or crusty bread to soak up the delicious sauce. A side salad or roasted vegetables also work nicely.

Q: Can I make this in a slow cooker?

Yes, you can. Sear the chicken first, then place it in the slow cooker with the sautéed onions and remaining ingredients. Cook on low for 4-5 hours or high for 2-3 hours.

Q: Can I use fresh tomatoes instead of canned?

Absolutely. Use about 4 medium ripe tomatoes, peeled and chopped. You may need to add a little extra broth as fresh tomatoes have less liquid.

Try this Tomato Onion Chicken Dish tonight and let me know how it turns out in the comments below. Don't forget to share your own variations!

Tomato Onion Chicken Dish

Tomato Onion Chicken Dish

Juicy chicken thighs simmered in a rich tomato-onion sauce, perfect for a quick weeknight dinner. Ready in 35 minutes.

★★★★½ 4.8 (127 ratings)
15 minPrep time35 minCook time6Servings285 kcalCalories

🧂 Ingredients

  • 1.5 lbs (680g) boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • 1 large onion, thinly sliced (about 2 cups / 200g)
  • 3 cloves garlic, minced
  • 1 can (14.5 oz / 411g) diced tomatoes, undrained
  • 1 teaspoon dried oregano
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt, plus more to taste
  • 1/4 teaspoon black pepper
  • 1/4 cup (60ml) chicken broth or water
  • 2 tablespoons fresh parsley, chopped (for garnish)

📋 Instructions

  1. 1Season and Sear Chicken — Season the chicken thighs on both sides with salt and pepper. Heat olive oil in a large skillet over medium-high heat (375°F / 190°C). Place chicken in the skillet and cook until golden brown, about 4-5 minutes per side. Transfer to a plate; they don't need to be cooked through yet.
  2. 2Sauté Onions and Garlic — In the same skillet, reduce heat to medium (325°F / 165°C). Add sliced onions and cook, stirring occasionally, until they soften and start to brown, about 5-7 minutes. Add minced garlic and cook for 1 minute until fragrant.
  3. 3Deglaze the Pan — Pour in the chicken broth, scraping up any browned bits from the bottom of the skillet. This adds flavor to the sauce.
  4. 4Add Tomatoes and Seasonings — Stir in the diced tomatoes with their juices, oregano, and smoked paprika. Bring the mixture to a simmer.
  5. 5Return Chicken to Skillet — Nestle the chicken thighs back into the sauce, along with any accumulated juices. Spoon some sauce over the chicken.
  6. 6Simmer Until Tender — Cover the skillet and let it simmer gently over low heat (around 200°F / 95°C) for 20-25 minutes, or until the chicken is cooked through and tender. The sauce will thicken slightly.
  7. 7Rest and Garnish — Remove from heat and let the dish rest for 5 minutes. Garnish with fresh parsley before serving.
👨‍🍳 Chef's Note: For the best flavor, use ripe, in-season tomatoes if you choose fresh. The sauce is meant to be a bit chunky, so don't over-stir.

Servings: 6

Cuisine: Mediterranean

Course: Dinner

Nutrition (per serving): 285 kcal · 24g protein · 12g carbs · 16g fat
Diego Fernandez

Written by Diego Fernandez

Diego covers personal finance for freelancers and gig workers, with a focus on budgeting, taxes, and retirement planning. He breaks down complex money topics into simple, step-by-step guides.

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