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Best Parmesan Meatloaf – Easy Weeknight Dinner

By September 8, 20266 min read

If you're tired of dry, bland meatloaf, this Parmesan Meatloaf is about to change your dinner game. The addition of Parmesan cheese and a tangy glaze keeps every slice moist and packed with flavor.

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I've been making this recipe for years, and it's the one my kids actually ask for. It's simple enough for a busy weeknight but impressive enough for a Sunday supper.

The secret is in the combination of ground beef, Parmesan, and a few pantry staples that come together for a tender, savory loaf.

Why You'll Love This Recipe

1

Juicy and tender: The Parmesan and milk keep the meatloaf moist.
2

Family-friendly: Even picky eaters will love the cheesy, savory flavor.
3

Easy to make: Just mix, shape, and bake—no fuss.
4

Perfect leftovers: Great for sandwiches the next day.

About the Ingredients

2 lbs (900g) ground beef (80/20)

Use 80/20 for best flavor and moisture. You can substitute ground turkey, but add a bit of olive oil to keep it moist.

1 cup (100g) breadcrumbs

Use plain or Italian-seasoned. Panko works too for a lighter texture.

1 cup (100g) grated Parmesan cheese

Freshly grated is best for flavor. Pre-shredded works, but may not melt as smoothly.

1/2 cup (120ml) milk

Whole milk adds richness. Any milk works, but non-dairy may alter texture slightly.

2 large eggs

Eggs bind the loaf together. For an egg-free version, use 1/2 cup applesauce.

1 small onion, finely chopped (about 1/2 cup)

Yellow or sweet onion. Grate it for more even distribution if you like.

3 cloves garlic, minced

Fresh garlic is best. Garlic powder (1 tsp) can substitute in a pinch.

2 tbsp (30g) ketchup

For the glaze and some moisture. Use tomato paste mixed with a little water if you run out.

1 tsp salt

Adjust to taste. Sea salt or kosher salt both work.

1/2 tsp black pepper

Freshly ground for best flavor.

1 tsp dried oregano

Optional, but adds Italian flair. Use Italian seasoning instead if you prefer.

Tips & Tricks

  • Don't overmix the meat mixture. Overworking the meat can make the meatloaf tough. Gently combine until just incorporated.
  • Use a meat thermometer. The meatloaf is done when it reaches 160°F (71°C) in the center. This prevents overcooking and dryness.
  • Let it rest for 10 minutes after baking. This allows the juices to redistribute, making it easier to slice and more flavorful.

Pro Tips

1

Use a loaf pan lined with parchment for easy removal: Just lift and slice.
2

For a crispy outside, bake on a sheet pan instead of a loaf pan: Shape freeform and cook a little less time.
3

Add a layer of cheese on top: Sprinkle extra Parmesan on the glaze for a cheesy crust.
4

Double the recipe and freeze one loaf: Perfect for a quick meal later.

Step-by-Step Instructions

1. Preheat oven

Preheat your oven to 375°F (190°C). Line a baking sheet or loaf pan with parchment paper or lightly grease it.

2. Mix wet ingredients

In a large bowl, whisk together the milk, eggs, ketchup, onion, garlic, salt, pepper, and oregano until well combined.

3. Add dry ingredients

Add the ground beef, breadcrumbs, and Parmesan cheese to the bowl. Use your hands or a spatula to mix until just combined—do not overmix.

4. Shape the loaf

Transfer the mixture to the prepared pan or sheet. Shape into a loaf about 8×4 inches if using a sheet pan, or press evenly into a loaf pan.

5. Prepare the glaze

In a small bowl, mix 1/4 cup (60g) ketchup with 1 tbsp (15g) brown sugar (optional) and 1 tsp (5ml) Worcestershire sauce (optional). Spread over the top of the loaf.

6. Bake the meatloaf

Bake for 45-55 minutes, or until the internal temperature reaches 160°F (71°C) and the top is golden brown and bubbling.

7. Rest and serve

Let the meatloaf rest for 10 minutes before slicing. This helps it stay juicy. Serve warm with your favorite sides.

Delicious Variations

Cheesy Stuffed

Cut a pocket in the center and stuff with mozzarella cubes before baking.

Italian Style

Replace oregano with Italian seasoning and add 1/2 cup chopped fresh basil.

BBQ Glaze

Swap the ketchup glaze for your favorite BBQ sauce for a smoky twist.

How to Store Parmesan Meatloaf

Refrigerator

Store leftovers in an airtight container in the fridge for up to 4 days.

Freezer

Wrap the cooled meatloaf tightly in plastic wrap and foil, then freeze for up to 3 months. Thaw overnight in the fridge before reheating.

Reheating

Reheat slices in the microwave for 1-2 minutes, or in a 350°F (175°C) oven for 10 minutes until warmed through.

Frequently Asked Questions

Q: How do I keep meatloaf from falling apart?

Use enough binders like eggs and breadcrumbs, and don't overmix. Letting it rest after baking also helps it hold together when slicing.

Q: Can I make meatloaf without eggs?

Yes, you can use a flax egg (1 tbsp ground flaxseed mixed with 3 tbsp water) or 1/2 cup applesauce as a substitute for each egg.

Q: What is the best meat to use for meatloaf?

A blend of ground beef (80/20) and ground pork or veal gives the best flavor and moisture, but all beef works well too.

Q: Why is my meatloaf dry?

Overcooking is the main culprit. Bake to an internal temperature of 160°F (71°C) and avoid overmixing, which can also make it dense and dry.

Try this Parmesan Meatloaf tonight—it's a simple, satisfying dinner that's sure to become a family favorite. Small steps, big impact.

Parmesan Meatloaf

Parmesan Meatloaf

This Parmesan Meatloaf is juicy, cheesy, and baked to perfection—a comforting dinner the whole family will love.

★★★★½ 4.8 (187 ratings)
15 minPrep time50 minCook time6Servings420 kcalCalories

🧂 Ingredients

  • 2 lbs (900g) ground beef (80/20)
  • 1 cup (100g) breadcrumbs
  • 1 cup (100g) grated Parmesan cheese
  • 1/2 cup (120ml) milk
  • 2 large eggs
  • 1 small onion, finely chopped (about 1/2 cup)
  • 3 cloves garlic, minced
  • 2 tbsp (30g) ketchup
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp dried oregano

📋 Instructions

  1. 1Preheat oven — Preheat your oven to 375°F (190°C). Line a baking sheet or loaf pan with parchment paper or lightly grease it.
  2. 2Mix wet ingredients — In a large bowl, whisk together the milk, eggs, ketchup, onion, garlic, salt, pepper, and oregano until well combined.
  3. 3Add dry ingredients — Add the ground beef, breadcrumbs, and Parmesan cheese to the bowl. Use your hands or a spatula to mix until just combined—do not overmix.
  4. 4Shape the loaf — Transfer the mixture to the prepared pan or sheet. Shape into a loaf about 8×4 inches if using a sheet pan, or press evenly into a loaf pan.
  5. 5Prepare the glaze — In a small bowl, mix 1/4 cup (60g) ketchup with 1 tbsp (15g) brown sugar (optional) and 1 tsp (5ml) Worcestershire sauce (optional). Spread over the top of the loaf.
  6. 6Bake the meatloaf — Bake for 45-55 minutes, or until the internal temperature reaches 160°F (71°C) and the top is golden brown and bubbling.
  7. 7Rest and serve — Let the meatloaf rest for 10 minutes before slicing. This helps it stay juicy. Serve warm with your favorite sides.
👨‍🍳 Chef's Note: For a golden, slightly caramelized top, you can broil the meatloaf for the last 2-3 minutes of baking, watching carefully to prevent burning.

Servings: 6

Cuisine: American

Course: Main Course

Nutrition (per serving): 420 kcal · 28g protein · 22g carbs · 24g fat
Maya Chen

Written by Maya Chen

Maya writes about sustainable living and zero-waste practices, focusing on small, actionable changes that fit into busy routines. She shares practical tips from her own journey of reducing waste at home and in the community.

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